Another frequently asked question!
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I would like to reframe the question to what can these berries do for my overall health.
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They both offer similar qualities but also some uniquely different ones too !
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You don’t need to just have one or the other you can enjoy both and the health benefits that ensue.
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Both berries originate from the same continent.
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Both are high in anthocynanins which give the berries the delightful purple colour.
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Açai contains iron and calcium minerals plus healthy fats.
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Maqui contains vitamin c so can be incredibly beneficial as an immune booster.
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Açai is the more well known of the fruits - but slowly Maqui will become known not as a competitor but a complimentary berry for every day or week consumption.